An official army family and MWR Site
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West Point

AN OFFICIAL ARMY FAMILY AND MWR SITE

Activity

BeFit

On Demand Workouts – More than 250 programmed cardio and resistance-based workouts are available on-demand to follow along with BE FIT Ambassador – Roy Montez.


Identifying and Preventing Heatstroke

 

heatstroke
heatstroke


Identifying and Preventing Heatstroke

 

Sleep Habits


Sleep habits to optimize performance, mental health, and resilience

 

Sleep Habits


Sleep habits to optimize performance, mental health, and resilience

 

 

Team-Building Resource Guide

Team Building
Team Building

 

Team-Building Resource Guide

kids fitness

Try these mealtime conversation starters and improve your family’s relationship health

 

Try these mealtime conversation starters and improve your family’s relationship health

 

kids fitness

Visit HPRC by CHAMP for more great tips!

Visit HPRC by CHAMP for more great tips!

Exchange logo

BE FIT Link for source and additional information:

Learn more at the Exchange’s BE FIT hub page.

BE FIT Link for source and additional information:

Learn more at the Exchange’s BE FIT hub page.

Exchange logo
Strong B.A.N.D.S.

More Community Events

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SOS Constellations: A Gathering of Gold Stars

Sep 18 10 am - 11 am
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West Point Oktoberfest 2024

Sep 27
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CYSitters Babysitter Certification Course

Oct 5 9 am - 4 pm
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The Play Project

Oct 24 4 pm - 5 pm
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MWR Fitness Center Presents: Turkey Trot 5K

Nov 16 8 am

MWR Fitness Center Presents: Turkey Trot 5K

Nov 16 8 am
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